Staying aware with what is right with your body. That is something I am realizing lately. Some of the reasons for the major slides in peoples health I think is really because body change is generally very gradual. It is easy to forget how a healthy body feels, and to make matters worse, the body is very good at adapting and working the best it can under the worst of situations. I am working through that right now. Where I am getting a little extra time due the job circumstances I am putting time into kicks (which have really slid on me in the last 6 months) and horse stances. I also was kept up all night because I had forgotten the transition on a particular form that I have completed probably a couple thousand times. How does this happen? Anyway, come 2 am It finally came to me, and I have been practicing that transition several times a day.
Currently still in Dawson Creek, where the job is taking much longer than expected. I will probably be here up to Christmas.
Can't wait to get back training with you all.
P.S. - Sent my rope dart into the hotel TV, so I will be taking a break from that for now.
Vince.
nice road damage
ReplyDelete