Where am I? What am I doing?
These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Thursday, January 8, 2015
Forms and then some more Forms
Vacation is over and sadly I am back at work this week. Over
the holiday’s I was able to enjoy adding to my daily routine a 10am forms
practice, which I am really missing as this week progresses. I found a great benefit
in practicing my forms in the morning then at my usual evening times. It had
become a time where I could center myself and prepare for the day ahead. I find
practicing forms a kind of meditation, where I can get lost in the movements
and let the worries of my daily life wash away, leaving me feeling refreshed
and vitalized, ready to take on what life has to throw at me.
Where am I? What am I doing?
Where am I? What am I doing?
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