Friday, March 18, 2011

Happiness Is Sunshine

It's so warm out comparatively speaking. The snow is melting and the sun is shining and I can drive through puddles (one of my favorite past times in the spring). With the rising temperature, I have noticed a rise in my energy levels. Now it's time for less time inside in front of the computer and more time outside. 

Side note: push ups are getting better for numbers but I need to be working on my forms more, especially with tiger challenge coming up. I also got ahead on my kilometers due to getting a exercise bike for the apartment. Balancing all my goals is been pretty tricky and I to get back into the good routine I had at the beginning to be able to achieve them all. And I need to fix my diet it has been very inconsistent and no where near as good as when I was doing the 100 mile challenge last year.

Craig Janzen
Edmonton, Alberta, Canada
Silent River Kung Fu

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