Sunday, November 16, 2014

Dealing With Injuries

It's been a long time since I have felt this bad, physically. My shoulder problems seem to be never-ending, my knees hurt, the tendonitis in my elbow is getting worse every day, and I don't remember what it feels like to be 100%. I'm getting treatment for my shoulders and elbow but nothing seems to be improving at the moment. 

Through all of the frustration I'm trying to stay positive and just do what I can. I feel that if I can continue to make progress regardless of injuries, just imagine what I can do once I'm healed up. If nothing else, I'm learning not to take my health for granted. I'll be 40 in February so I'm starting to think that training with injuries of some kind is going to be my reality from now on. Maybe I will have to redefine what it means for me to be 100%. 

Cory Smid
http://kungfucory.blogspot.ca/

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