Monday, April 11, 2011

Fitness

Yesterday, a couple other Sihings and myself got together to do the black belt fitness test. I was really nervous about going as I didn’t know how I would do and I thought it would discourage me if my numbers were low. I am really glad that I went as my numbers were quite good in some areas. The best part was that it identified which areas I need to improve upon. My goal now is to improve my numbers significantly in these areas while trying to improve my other numbers as well. Even though this is only a part of the black belt test, it is important to know where you have to focus your attention. Thanks Sihing Wiebe and Sihing Kichko.

Kevin Lindstrom
Silent River Kung Fu
Onoway, Alberta, Canada
UBBT 8

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