A couple years back I was doing something stupid and ended up tearing all the ligaments on the inside of my left wrist. It sucked as it pretty much made any flexibility in my wrist non existent. I went to the doctor and was told that all I could do is slowly strengthen it and I did and it was mostly perfect up until a couple weeks ago and BAM!!! Re-injured and the worst part is that I can't think of what I did to injure it? Suddenly my ability to push ups was cut to pretty much zero. I've been slowly working it up and stretching it out with progress but it's slow, and well I can tend to be impatient sometimes so I want it healed now. Unfortunately it's not going to happen and I don't want to put myself back at all in the recovery process so for now it's slow and steady wins the race.
Craig Janzen
Edmonton, Alberta, Canada
Silent River Kung Fu
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