Wednesday, October 12, 2011

Final Preparation

Hello all, this is the final week of preparation for black belt grading this Saturday.  I am constantly moving my mindset to the following:

I have trained and worked hard this year leading to Saturday.
My faith, guidance, and direction from our Sifus and the UBBT process has prepared me well for Saturday.
I believe in my team mates and myself.
I will sleep and eat well leading up to Saturday.
I will have high self esteem and confidence, without ego, on Saturday.
I will bring positive energy on Saturday.
I will break down the day and live in the moment for each task during Saturday.
I will control my emotions and breathing process on Saturday.
Gamble does not have a quit function, nor have I ever had!

This is it for now, have a great training week.

Allan Gamble

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