I have been trying to find a good way to put into words the path to daily improvement and Bruce Lee says it very well. It is all about removing limits you place on yourself.
“If you always put limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” - Bruce Lee
Have a great training week!
Allan Gamble
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