Greg Wiebe
Stony Plain, AB, Canada
Friday, May 27, 2011
Follow up and the Fall Out!
Ok last weekend my goal was to get caught up on my chin up goals and incorporate them into my daily work out routine. All was going as planed in the beginning until the last day of the weekend; I developed a sharp pain in my left shoulder that nagged at me when ever I pulled my arm toward me or lifted it up. I did not want to continue injuring it any farther, I believe I just strained it, so I eased up on the chin ups to give my shoulder a break and only accomplished 101 chin ups instead of the 119 that I had planed to do on the weekend. So now I have a sore shoulder and a few more chin ups to go, on the bright side of this is it does not hurt when I do push ups.
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