Chatting

I'm still not really comfortable with the changes that I have made to my form but I can see that it will improve and be amazing when I have more reps in. I am at that 'is it ever going to change?' point and can't wait to get past it.
I have not been getting in as many miles as I would like or thought that I would during my time off. I have been creating moments like parking far away from my destination but I know that what I really need is some time on the trails. It is not easy when it is too hot for the dogs, I really count on them to get me out the door.
Acts of Kindness are a work in progress, some days opportunities seem to come out of the wood work and other days I feel like I have to go searching for ways to be kind. I am feeding my friend's cats while they are away which I count daily as an act of kindness. Yesterday, I wanted to count it times ten as one of the cats seemed to have disappeared when I went to feed them. Many crazy thoughts went through my head as I contemplated how he could have gotten out, where he could be hiding, it was fifteen minutes of panic and anxiety. And then I found him, sitting on a chair tucked in under the table, he seemed to look at me like he didn't really care how worried I was. Some days acts of kindness are not so easy.

Sifu Robyn Kichko
http://mantismantle.blogspot.ca/2014/08/chatting.html