Tuesday, August 12, 2014

focus

Staying focused in my kung fu is a lot harder than i expected. being mindful has helped however I now have to pair it with a focused goal. When I commit to things I have to have more follow through. My studies are doing well but my practice for kung fu has really taken a turn for the worse. So Here's to staying in the moment and  on track. Where am i? What am i doing?  I will get better at this. words only go so far. My actions are going to have to reflect my commitment. I know all of us are struggling with this but we can do this. Failure happens only if we stop doing.
I had to clean out the fridge last night we pulled it out and did the floor as well. I got some laundry done and a load of dishes as well.
Had hamburger helper with veggies for lunch and supper.
Sifu Jeannette Langner

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