Wednesday, August 20, 2014

Post Vacation Update

The last time I went on vacation I ended up in a funk that lasted a couple of months. I was determined not to let that happen again. I had a plan to do some reps while I was away and I had a lot of momentum when I left too, so I was pretty confident. 

My vacation itself was amazing. My friends have a cottage near Parry Sound, ON and it's a great place. It's right on the water and they have a sauna building right off the dock so you can soak in the sauna and then jump right in the lake. The weather wasn't great but the nights were clear so I was able to look up at the stars and I felt very connected to the earth while I was there. 

On the flight home I started to feel sick - light-headed and kind of nauseous. I didn't feel any better yesterday; I did some reps but situps made me dizzy. I took some Gravol to control the nausea and it knocked me out for the night. I didn't get anything else done. Today I feel better but situps and any kind of movement still makes me dizzy. I'm hoping to feel better soon as I'm chomping at the bit to keep going but I can feel my motivation slipping a bit from time to time. Coming to class tonight should help, although I'm not sure yet if I will participate. Either way, I still feel like I'm in a good frame of mind and that's the most important part. 

Cory Smid
http://kungfucory.blogspot.ca/

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