Testing Your Limits

I had a great opportunity to participate in our annual "boot camp" this past Saturday and had a tremendous time.  Throughout the day I was concerned about how much fuel I would have left for the two and a half hour physical test, at the end of the day going into the evening.  To my surprise, my numbers were still strong, relatively speaking.  I learned a lot about myself going through this process and I am proud of the accomplishment.  The team concept has been engrained into me from participating in team sports for my entire life.  With this in mind, the highlight of my day was the motivation and energy surrounding the entire team of students and sifus, throughout the physical testing.  The synergy and encouragement was strong.  Congratulations to all of my team mates, and thank you to all of the sifus who made this day exceptional!

Allan Gamble
Student Member
Silent River Kung Fu, Stony Plain, Alberta