NEW BEGINNINGS

MONDAY, JANUARY 2, 2012
New Beginnings

It's a new year for me and the UBBT and it holds many possibilities . I have started to add my milage up by walking. I can't wait for the weather to break and I can get on my bike. I did receive for Christmas a gadget that converts a ordinary bike into a stationary bike, but it takes a bit of mechanical know how so I will have to bring my bike and gadget to the bike store to get it set up. I have taken two falls this last week so walking out side is a little risky to my health. Although on one fall I managed to do a pretty good break fall, the second not so good. I can't bring Minnie ( my dog ) with me to the Tri so we both miss out on the outdoor walks.
The positive side of walking indoors I was able to persuade two of my daughters, Tara my oldest and in need of losing around one hundred pounds and Amanda who has a new baby (Eli) to join me and my eighty one year old mother. We each have our own goals and hopefully will be able to keep them in mind with the aid of the others.
My morning routine has been a little sluggish getting started, but I think I have it in place. Anyway this is where I have started and will keep adding until it all falls into place. :)
Sifu Linda Shipalesky
Posted by linda shipalesky at 4:12 PM
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