I am stiff and sore today but it feels great! I love this feeling after a great work out, or several hours of working out, as is the case today. I was so glad that I took part in this years boot camp! It was fun to be with students from all different levels throughout the school. I met students I have never met before, and interacted with those I haven't seen in quite a while. The seminars were all very well done and I appreciated being able to take part and work my butt off, literally, it's my butt that hurts the most. Hats off to everyone that participated in teaching the seminars and especially to those that took part in the seminars. I was very proud of all participants as it takes so much endurance, drive and will, to do a full day of kung fu such as they do at boot camp. They are all great people!