What Drives Me?

Progress wisely -

Know when to say when and feel good with your decision mentally!

Teach yourself how to rest...when you need it!

Challenge yourself - set a goal

Find yourself, reset your brain, assess your brain -

Push yourself, know your body, assess your body -

Learn from your mistakes and or injuries -

Have purpose in all that you do -

Have a coach/ mentor -

Make you goal measureable -

Surround yourself with people that youcan grow from or with -

Make your goal attainable, but not without effort -

Push yourself -

Enjoy the journey -

Where am I? What am I doing? -

Feed your muscles - Embyonic breathing - Rebuild and allow muscles to heal

Have the proper tools -

Body alignment and posture -

Mind over matter...take your mind to that special place

Reward yourself -

Be honest to yourself -

Live with honor and integrity -

Respect yourself -

Humility -

Empathy -


These are just a few things that I have been focusing on during my training for the Death Race, they all apply in way or the other. All these phrases and reminders bring me to another place in time, hmmmm....! The funny thing about most of these phrases, is that they have merit through every step of my life.

Next blog....I will fill in my focal points to each of the phrases above.

Have a great week team!



Darcy Regier

http://darcyregier.blogspot.ca/