Wednesday, October 31, 2012

Healthy Meals 10

 hello sorry my blog is a bit late i have just been really sick lately i just found out that i have bacteria ammonia it is not as bad as ammonia, but it still sucks, But here is a meal it is not much but this is all i could come up with right now in my current condition


5oz lean pork
1 apple 
1cup brown rice
For veggies you can just use what ever your into, i personally like mushrooms and a little bit of onion, but because of the apple it makes thing taste a little different 
For spices i did not use any since this was my first time trying apple in a dish like this so if you want to try go right ahead.






Sihing Langner

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