These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Monday, May 21, 2012
Recharge
I have to admit this weekend couldn’t come any sooner. I was running pretty low on energy this past week and really needed that extra day to recharge and refocus. Now don’t get me wrong I didn’t just sit around and flip channels all day, I was busy doing a lot on my list. One thing I’m famous for is making lists, I am constantly making a To Do list for the day, week and beyond. This has always helped keep my thoughts together and stay well organized. This weekend I knocked a lot off of my To Do’s as well as spend a good deal of time working on my weapons forms. Over the past week I really had a few aha moments where there was little effort in manipulating my spear and feeling its flow. If I hadn’t pushed to work on it while I had fifteen minutes here or ten minutes there it would have been a lost opportunity. We all lose opportunities; I’m now just trying to maximize my opportunities more often now. It was a great weekend all in all, just wish I had used sunscreen yesterday, Judi is calling me lobster….stupid lobster…..
Sifu Bryant
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