Finding ways to relax and meditate is a great challenge for me. Because I have
trouble reaching that calm moment I get discouraged easy. If you don’t
experience the moments of calm and relaxation even for a few seconds it makes
it tough to want to try and meditate. Yesterday I rented a paddle board , it was
a rained out day so we weren’t in the water much so I thought I would try a
paddle board in the light rain.
It was the next morning when I went out on the lake in the
quiet and stood there on top of the water, looked around at the glass calm lake
and just stared.
Nothing entered my mind for a little while…(it was
probably just 3 seconds, but it felt
like an hour). I wont say it was cool or awesome I will just say it was
nice…very nice….now I get it.
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