Happy New Year - Year of the Snake

So it begins today in classic Silent River Kung Fu tradition, 1000 sit-ups, 1000 pushups and only 1000 calories in a single day.  I have done this a few times in the past when I was part of the UBBT 8 team and this new years day when I joined this years I Ho Chuan team.  I love doing something like this as it brings my martial arts training into focus.  It prepares me for the New Year with a renewed focus, a renewed list of goals that I am working on accomplishing this coming year.  The other part of celebrating the Chinese new year’s is that I am doing something that most people would never do or never think of doing.  Kung Fu and martial arts training is not easy but extremely rewarding.  I am working toward something (black belt) less than 1% of the population will ever accomplish.

So it begins and I couldn't be happier!

Ian Repay
Student Of Silent River Kung Fu
Stony Plain, Alberta
Follow my journey - http://ianrepay.blogspot.ca/