It was a good day doing 1000 push ups and sit ups not so good with the calories. I found myself focussing on food way too much which made it worse to try and only consume 1000 calories. Home made desserts all around are hard to pass up on but I did it and am feeling happy even though I am a little hungry. For the most part I try to make healthy food choices and today was no exception only the portion was limited.
My food intake for the day
3 hard boiled eggs
1 piece dry toast
1 orange
1 mushroom
1/3 cup Kraft dinner
3 croquettes (moose. leaner than beef) baked not fried
5 oz moose roast
4 cups of coffee
2 cups tea
2 L water
Looking forward to a great and challenging year ahead.
Scott Fuhr
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