Well, I did it and I only feel guilty a little bit. I took the weekend off. I got invited out to the mountains for the weekend! I did nothing but kayak, read, explore, and sit by a cozy nights campfire. No push ups, sit ups, form repetitions, sparring, or anything. I did go over 'Mastery' in my head a few times and did my acts of kindness, but that's all.
Like I said, I do not feel very guilty. I was starting to get a bit tired and unmotivated. It was real hard to do pushups and situps, which are usually the easiest for me to do. Getting up at 4:30 to work out at 5 became a chore, as well as attending the sparring class. I really was just quite simply. . . .tired. This started to happen just after doing a ton of training on the weekend. Maybe I need to find some better balance. I'm not sure. I think that what I am doing and how I am training is OK, and that getting tired and wore out once in awhile is normal. I still feel a bit unmotivated, but am going to keep going. No doubt about that!
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