Hello i almost forgot the healthy meal of the month, but this one is more of a side but still good
4 oz of crab (if you are able to find fresh or frozen it should still work)
1 Avocado
1 small red onion
1 jalapeno pepper
2 sticks of celery
1 1/2 tablespoon of mayo
Some lime zest and squeeze some lime into it
some Cilantro or parsley
This is a cold side and again recommend Mrs. dash for the seasoning.
for me i added some hot peppers to spice it up. Also with the avocado
it is easier to eat it when it is out of the skin, the avocado is not in
the mix but it is apart of it if you want to try and put it in the mix
let me know if it taste better nixed or not mixed, because i tried it
not mixed first, but i am sure to try this again
Sihing Langner
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