Sunday, May 25, 2014

fun fun fun

That was a great Pandamonium for me again. I manged to do 240 forms. Here is the break down: 55 Fan 40 Mu lonKoon 20 of 18 temple motions 20 broadsword 20 Dragon 15 Kempo 15 Lung 10 Da Mu Husing 10 LaoGar 10 Hung 10 spear 10 stick 5 awakening the dragon. And I got in 42 min of sparing. I am so proud of what I did. We started the night off with our traditional Da Mu Husing There was no less than 5 of us at any given time so it went very well. I had a great time with everyone I trained with.
I had chicken with potato salad and some carrots and celery, then a BLT for lunch a bag of fruit a muffin
Did the dishes did laundry took out garbage got recycling ready for Pandamonium.
Sifu Jeannette Langner

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