I'm finding the more mindful I am of my kung fu the more
opportunities keep appearing. This road to mastery is by no means easy
but very exciting. The acts of kindness are making me more aware of how I
can help others with no gain to myself and the rewards for this is the
most incredible feeling.The forms are challenging and helping me
discover new ways of learning. I was at a stand still in my Kung fu
before I started this year. I see that now in hind sight. I am very
grateful to all of you that I can continue with such a remarkable group
of people. I see why some of you repeat this amazing process over and
over.
I did dishes took out the garbage did laundry put away clothes and dishes then made up the bed.
Had
chicken a healthy salad and shrimp dip then had strawberries for
dessert with chocolate for lunch had asparagus soup and homemade grain
bread with jam.
Sifu Jeannette Langner
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