Monday, May 5, 2014

pleasant surprise

I'm finding the more mindful I am of my kung fu the more opportunities keep appearing. This road to mastery is by no means easy but very exciting. The acts of kindness are making me more aware of how I can help others with no gain to myself and the rewards for this is the most incredible feeling.The forms are challenging and helping me discover new ways of learning. I was at a stand still in my Kung fu before I started this year. I see that now in hind sight. I am very grateful to all of you that I can continue with such a remarkable group of people. I see why some of you repeat this amazing process over and over.
I did dishes took out the garbage did laundry put away clothes and dishes then made up the bed.
Had chicken a healthy salad and shrimp dip then had strawberries for dessert with chocolate for lunch had asparagus soup and homemade grain bread with jam.
Sifu Jeannette Langner

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