Thursday, May 1, 2014

regroup

Had a wake up call from Ms Gibbons. I will endeavor to post more often. Class was fun last night. We ran outside for warm up. The class averaged around 1min per lap so it was pretty impressive. I feel humbled by the white yellow class. They have that enthusiasm I've  been lacking in my kung fu. So I will be attending these classes to help me stay motivated to get my reps in.
I had home made pizza for supper then some won ton soup for lunch an apple and an orange and some strawberries for snacks.
Did laundry took out garbage. Helped with dishes.
Sifu Jeannette Langner

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