Well that's it I have had enough. I cant sit and wait and watch my body deteriorate any longer. I am going to start working out again. The risk of kneeling on my knee after a set of push ups is acceptable.
I'm not really sure why sit ups seems to hurt my knee but they do,I
dont care anymore I'm going to start doing those again any way. I cant
let this injury dictate the whole year to me I am going to start doing
things in spite of it. Three months in and no improvement is far too much. If I cant do my form so be it I am going to start working on a fight scene to put into a demo, I need to find a partner.
http://michaelplayter.blogspot.ca/
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