Keeping on Track

I am caught up in an extremely busy week with work family and doing volunteer work.  I cant remember being this busy in a long time.

What is keeping me on track is my training.  It is good to know that with everything else training is a refuge and a place to calm the mind.

I am glad I have discovered this and have learned the importance of consistency.

http://jimsand11.blogspot.ca/

Mr. Sand