Family Time

      So I basically took the Easter weekend off Friday , Saturday , Sunday to spend it focused on my family , skiing and dinners with extended family. It was more than worth it. Quality time is hard to come by as we tend to spend most of our days heading in different directions. That being said I still managed to fit in 320 push ups and sit ups , a few rounds of sparring and some form reps. Not what I should have done number wise but when I think about it not bad for taking the time off.
      Really looking forward to spring and getting outside to put some miles on because to date I haven't officially recorded any. I am not worried about it , I do a lot of walking at work and will once its a little nicer out I will walk/run the dog more than I do already. A pedometer is on my list of items to purchase so if there are any tried and tested ones that are any good I would like to know.  

Scott Fuhr