sick

Hello everyone as you guessed by my title i am sick, or you already knew. Anyways last time i was sick i did the worst thing every i became completely disengaged with all off my UBBT requirements this time i am still doing them, but in less numbers, so instead of 200 push up and sit up i did just 50; it was all i could handle for the time being. so if anyone ever gets sick still try and do something, maybe 1 push up at least for that moment you were thinking about Your UBBT promise that we all made. Always keep engaged no matter how small it might be. Well I hope to feel better soon and be 100% back in action.


235 Lbs


Sihing Langner