First of all, I want to appologize to not
only the team but give myself a slap for posting a couple days late. I am not
going to go into it but it involves a word that starts with "w". Looking where I
am at regarding my training is going to involve a number of changes. I have to
open up the drive train and change out the gearing. Right now they are gummed up, rounded, and in some places chipped. Not to mention the oil is dark. As of late my diet
completely sucks, metabolism requires a tune up and cleaner fuel. I basically
live on coffee and sporadic food binges with absolutely no balance. No time off
and burning out as a result. Numbers are low but consistent and I am following
through on writing something down everyday, although vague, its happening. I
plan on doing some major changes in the next few weeks. Ripping open the gears
and changing them out to a whole new gear set. Mix up the ratios and get back to
the top fuel state I was in a short time ago. I really want to grade this year
and I really want to pass. Enough said on that. First, in order to stay engaged
and demand performance, not to mention a good schooling, I am signing up for san
shou. I feel after listening to ample amounts of advice and witnessing the
benefits in others around me this will be highly beneficial to my soon to be
advanced and demanding training regiment. Second major change which in all
honesty, freaks me out a little. I am going to try get my diet on track and burn
a different type of fuel I have never considered, ever. For the month of April I
am going to try to be a vegetarian. This will do me some good to clean out the
system and detoxify as I'm sure there are copious amount of toxins and probably
a small I beam in there somewhere. My wifes on board which is good because she
knows way more about this stuff than I do. I think if it wasn't for my partner
joining me, it might be easy to say to heck with this, I'm not a rabbit, give me
a steak. It also gives us an opportunity to try to reach a challenge together
and thats always cool. Well thats all I have for this week. See you all on
Friday.
Brian Chervenka
Brian Chervenka
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