- I focus on my acts of kindness each day so that I can learn to pay more attention to the world around me,
- I do sit ups and kicks each day so that I can learn the benefits of working towards something daily ( I am noticing stronger muscles !!!!),
- I write about my day so that I can learn and grow from my mistakes,
- I hang out with my team mates so that I can learn from them (success and struggles),
- I track my progress so that I can be encouraged by how far I have come and note the down times so that I can learn from them,
- I look after my family the best way that I can when I am at home so when I am working, I don't feel guilty( not pretty but true),
- I practice my forms because I like how it feels when I do them with familiarity (rusty is not a good feeling),
- I practice my guitar every chance I get because it stretches my brain in ways that it has never been stretched before (and it is sooooo cool!),
- I practice Tai Chi everyday because it is my reason for being ( and I believe that encouraging my chi to move is helping my shoulders),
Sifu Robyn Kichko
http://mantismantle.blogspot.ca/
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