Here it is.

• No Quitting- Moving forward
• 50,000 p/u s/u- 18,655 p/u  20,385 s/u and ab exercises for a balanced core
• 1000 reps of hand and weapon form- 216 sais   247 kempo
• 1000 rounds of sparring- 116 90 second rounds
• Travel 1609kms- 343
• Acts of kindness- 365
• Mend a relationship- complete
• Maintain public journal- Missed weeks but getting used to sharing my privacy
• Maintain online prescence- trying
• Public performance- 1/3
• Learn to Lion dance- complete
• Compete in tiger challenge- no, pandamonium yes
• Zero abscences- none, all confirmed in advance
• Excel in core class- consistant and getting that much closer to brown belt completion
• SRKF projects- participated in everything I could
• Memorize Mastery- Working on it

Personal requirements

• Consume 1000 litres of water-891
• 5000 kicks- 1970
• 1000 min. of stretching- 496
• 1000 reps of Dah Mu Sinh- 298
• learn to speak spanish- No
• Learn to play guitar and compose 3 songs- Very, Very slow on this one

So as you can plainly see I struggle and am behind just like many of you. The most important thing about it though is I am having fun (most of the time) and learning along the way. I want to see what the team and myself can pull off in the remaining months of the challenge. I set the goal to complete my kicks and stretching minutes for this month. In order to stay on it and fulfill the rule of public, I will be updating ,my physout daily then everyone can see at any time. See you on saturday for open training whoever is going to be there.
Brian Chervenka