My numbers so far.

Pushups – 20700
Situps – 20629
Sparring – 55 rounds. My worst so far, looking to pick this up on Saturday open training and shadow boxing at home.
Acts of Kindness – 50. Have done more but have struggled to acknowledge I have done them and then document it seems. Needs some work.
Mend a relationship – in the process. 1609km running, walking, biking – 143 ran. Fought injuries during the early part of the year and now will catch up running 50km or so a week.
3 Demos – one complete.
Nunchuk form – 255
Spear form – 83 plus freestyle work.

This next month I will catch up on pushups and situps which aren’t the problem, mainly my sparring is my biggest concern right now. I have learned the spear form now so will pick those numbers up as well.

Sifu Bryant