Thursday, April 25, 2013

hurray for nose plugs

Just a quick post to say I got nose plugs to try with my kayak rolling challenge and I'm happy to say they're making a big difference! I was able to work on the technique of rolling instead of focussing on the panic or the insane burning of my sinuses. So yay! I still havent rolled by myself yet. Sigh. Hopefully soon, only 2 more sessions...

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