hello everyone i was thinking about what some people were saying
about my scale, that maybe i should throw it out, or switch to measuring
or just use the mirror only to see how my progress is going. To tell
you the truth they all sound like great ideas and i think i will use all
of them except throw out my scale. I may not be able to tell weather i
am gaining weight because of fat or because of muscle, but i can tell
you i will not give power to the number i post on here anymore. I will
still post them the only difference would be is that i will take
measurements as well, and judge myself in the mirror, does it look like i
got smaller or do the numbers reflect. I am still going to try and lose
weight of course i just won't be as bummed anymore if it goes slightly
up or down then back up again, because i know i will eventually get to
my goal.
236 lbs
Sihing Langner
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