Monday, April 22, 2013

my weight

hello everyone i was thinking about what some people were saying about my scale, that maybe i should throw it out, or switch to measuring or just use the mirror only to see how my progress is going. To tell you the truth they all sound like great ideas and i think i will use all of them except throw out my scale. I may not be able to tell weather i am gaining weight because of fat or because of muscle, but i can tell you i will not give power to the number i post on here anymore. I will still post them the only difference would be is that i will take measurements as well, and judge myself in the mirror, does it look like i got smaller or do the numbers reflect. I am still going to try and lose weight of course i just won't be as bummed anymore if it goes slightly up or down then back up again, because i know i will eventually get to my goal.


236 lbs



Sihing Langner

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