Last year I wrote about hurting my big toe when I was running. Some how it was impacted in my shoe. I managed to relive the pressure under the nail and it didn't fall off.
Now the nail has grown the past few months and you can see a huge ridge from when the injury occurred. I'm amazed by the bodies ability to adapt and heal itself when we're not very good to it.
I took a picture of the nail so you can see the ridge.
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