Sunday, March 25, 2012

Healthy meal #3

Hey everyone time for another meal, this one is full of veggies so enjoy

Grilled chicken veggie mix

5 oz white chicken breast
1/2 Red/Orange/Yellow pepper chopped
1/2 medium onion diced
1/2 medium tomato diced
1 cup of fresh mushrooms sliced
1 tbsp Olive oil (for cooking with)
Spice I recommend Mrs. Dash


After cooked place on plate and add:


1/4 cup crumbled light feta cheese
2 tsp finely chopped parsley


And there you have a nice and healthy meal. Also i encourage you to be creative with these meals i am posting, make it your own. I put these ingredients on here because i like them, so if you want to change it go right ahead, because sometimes you can create something that is better than the original recipe. Have fun

Sihing Langner

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