The I Ho Chuan class Friday and the meeting on Saturday gave me a motivational boost. It reminded me of what I can do instead of what I can't. I tested the knee out today doing some forms to see how it does. It seems to hold up alright so long as I take it slow and avoid putting too much weight or strain on it. I'd like to say thank you to all my wonderful teammates for reminding what this is all about.
I'm glad that you found a way to get yourself back into the swing of things again =)
ReplyDeleteSifu Wonsiak