These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Sunday, March 4, 2012
Slow and steady
These weeks fly by so quick, had another good week, a little behind in my pushups/situps but am catching up. Have been working with my nunchuks and still taking time to get the flow going. I have been pushing too hard on the form and decided this weekend to start back to a few segments of the form to get down before moving on. Definitely trying to slow it down and get the proper angles and sequences down right which is challenging. Now that I am working on this form more often, I find it feels sloppy and choppy, sometimes I'm just forcing it too much I think. Sometimes I just need to walk away for a minute to let it soak in. Progress, slow inch by inch.
Sifu Bryant
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