2 km run

Hello everyone, I have just did something I have not done since my first boot camp. I was able to run the whole 2 km without stopping, after san sao class. With the help of sihing krebs. It was not the fastest run, but i did it, and i could of not done it without sihing krebs. On the 7th lap i wanted to stop and start to walk, but it was sihing kreb who pushed me forward giving, me enough strength to finish the rest of the way running. So i would like to invite anybody who is interested on Tuesday to come run with me after san sao, around 8:30 P.M. I will assure you  that i will make it every Tuesday. Also I am hoping to eventually to increase the number of kms i can do, but with hard work and determination i will do it some day. It was definitely a hard run for me, but i have not felt so happy about my running in so long, and also happy with myself. So once again thank you Sihing Krebs for pushing me and i hope we will be able to continue this routine, work permitted. I never thought i would feel so over joyed with running. Not immediately but a little after i am done running. Kung fu, school, work, life all being balanced on this crazy looking titter totter, yet i have never felt more ecstatic to do it all.


Sihing Langner