hello this is just a healthy soup idea i had so enjoy!
1 can low-sodium canellini beans
1 tbsp olive oil
1/2 large onion
2 carrots
2 stalks celery
1 small zucchini,
1 clove garlic, minced
1 tbsp chopped fresh thyme leaves
2 tsp chopped fresh sage leaves
1/4 tsp black pepper
4 cups low-sodium chicken broth or vegetable broth
1 can no salt added diced tomatoes
2 cups of baby spinach leaves
If you want you can add any kind of meat to it if you want.
Sihing Langner
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