I was pretty excited to be at the kwoon on Saturday morning, I really missed being there! The kids were fun and Tai Chi was amazing as always ( I learn something every time I go there, it is just amazing to me! ). I didn't stay for fitness or open training because I had to work until 11pm and again this morning so I didn't want to be to worn out on my first day back in the world. I totally felt like I was gone a month not just a week! Work went okay, I was able to catch
up on some paper work and kind of take it easy a bit, today was more of
the same. I really feel like my regular self today, I felt like napping
for a short time, but I shook it off and it passed. Tomorrow, I will
resume my morning workout and see how I do. If I continue to get better,
I will be back to running by the end of the week :). I am pleased that
my fitbit is telling me that I walk 10,000 steps a day on a regular day (
less than 1000 when sick ), so running will increase my miles quite a
bit. I am excited to feel 100 % and test out my new toy for realsy.
The best way to stay in touch when not able to do physical things is reading everyone's blogs and making comments and blogging myself. I have been sick during other years and have felt isolated and alone, this time, I really felt like I was still a part of the team.
Sifu Robyn Kichko
http://mantismantle.blogspot.ca/
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