outside training

I have been down most of the week with a cold.  Started feeling better on Sunday.  I am still coughing but I think the worst is behind me.  I wasn't able to get any reps done this past week.


I am hopeful that this upcoming week that things will start to click and now that most of the snow is gone from my yard,  I can take my heavy bag out on the lawn and start working out in the yard.


The end of the month will be the end of the first three months of I Ho Chuan Year of the Horse.  I know for myself that this experience to this point has been very positive for me both physically and mentally.


I am very glad to be part of this group  and am enjoying how much I am learning.



http://jimsand11.blog.com/2014/04/21/outside-training/


Mr Sand
Green Belt