Days Off

Taking a few days off is great, I am beginning to relax a bit and enjoy myself. I didn't realize that it would mess with my schedule so much. I do most of my requirements at home, around my work schedule. Take out the work schedule and I'm messed up. I thought about what I was going to write in my blog last night, didn't act on the thought and completely forgot about it. Interesting how much more difficult it is to get things done when you are not so busy. Instead, I worked on my knitting and hung out with my husband, not a bad trade off, I just wish that I would have blogged first.
So yesterday, I went to the Tri-Leisure, spontaneously, in the afternoon! I did some running ( 3 min run - 3 min walk) and loved it, did some weights, sit ups, kicked a hanging bag which was entertaining and finished by practicing my forms. I am trying really hard to pay attention to each move and the purpose of it and how it flows to the next one. I think that I am making progress! I am still practicing my Tai Chi broad sword without my sword as my shoulders are doing okay as long as I don't do anything so I'm still taking it easy on them.
Today is Thursday and my usual day to hang out in the children's classes, it will be weird to not do that :)

Sifu Robyn Kichko
http://mantismantle.blogspot.ca/