Motivation is everywhere

I woke nice and early this morning and my first thought was, I think I'll go for a nice run. As I began my day, small doubts started to float into my head, maybe I should stay home, perhaps my dogs need some extra time with me, I can always go tomorrow.... and so it went. During my procrastination, I checked to see if there were any new blogs to read, and there was one. Sifu Masterson posted a short video about the snooze button. It was very motivational and I highly recommend that if you haven't read it yet, you should. It got me on my feet and out the door! Thank you Sifu for a great post :)

Sifu Robyn Kichko
http://mantismantle.blogspot.ca/