Wednesday, April 9, 2014

note to self

This is  a note to self time. I will get back to my reps in forms and push ups and sit ups. Have fallen off the wagon as of lately and I will not quit. so buck up and go do those reps. I enjoy them so should be fun. keeping it fun goes a long way. I will endeavor to log my progress daily again and show a good week on friday. no excuses just got lazy.
Had hamburger helper and veggies for supper. then had the same for lunch and a granola bar. then had a banana and an orange for snack.
Did blankets in laundry, cleaned kitchen, made bed,put away all laundry
Sifu Jeannette Langner

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