Day 9 - vacation

I love Saturdays, it is by far my favorite day of the week. I remember when I was a kid, I looked forward to Saturday every week. Now I am a taller kid, I still do the same thing but for slightly different reasons. Now it is all about kung fu! I totally enjoy spending 5 hours of my day at the kwoon,  each and every week that I can. And it still gives me enough of my day left to do other things, hang out with my family, take care of  my yard or do a few chores or errands. It is the perfect day each week! I am completely looking forward to next Saturday already :)
Here's what I did:
300 kicks
150 sit ups
15 Da Ma Hsing
12 Tai Chi Broad Sword
4 miles
Acts of Kindness
-  worked with my husband to find a home for all of our camping equipment
- chatted with lovely people in the health food store
- asked for help when my hands were full
- helped with the fitness class and consequently worked my butt off :)

Sifu Robyn Kichko
http://mantismantle.blogspot.ca/