Something that I found that helps me want to do requirements is having a personal goal or goals for that month. My goals for this month is 75 chin-ups, and 31 one handed push-ups per arm. So far I am at 40Chin-ups, and 15 Push-ups per each arm. I don't know how but this helps me a lot. I was at my grandparents house on Saturday and was working on my push-ups etc... and my cousin asked of she cold have a piece of paper, I asked her why and she said that it was because she wanted to have a monthly goal like what I'm doing. I thought that was really cool. So I set her up with a goal sheet, I did the same for my other cousin as well. My Aunty even said that she wanted to start on monthly goals.
AOK: helping cousins make monthly goal sheet
Sit-ups 165
Push-ups 60
Weapon 1
http://kathrynfuhr.blogspot.ca
http://flavors.me/kathrynfuhr
http://www.silentriverkungfu.com
http://ihochuan.blogspot.ca
July 19
Miss Fuhr
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