Saturday, July 12, 2014

One Goal

This year the one goal that I am finding has made the greatest change in my life is the goal to walk a 1000 miles or as us Canadians say 1609 Kilometres. This one goal is a very simple goal and a easy goal to attain, but it is also a very addictive one. At the beginning of the year I was find it hard to just get in the bear minimum steps per day to be able attain this goal by the end of the year, now I double or triple what I need each day. That is not the greatest change that this goal has had on me, but only the by product of it. The change has been in my attitude and the way I look at things. If I need to go some where and I am able to walk there I will, I will park farther away in a parking lot just to get the steps. I find that I am not as rushed in my day, as I will walk to where I want to go instead of driving there. This is a great goal and I am thankful that it is one of the requirements in the I Ho Chuan.

Where am I? What a I doing?

No comments:

Post a Comment